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Health Education Resources

November 2023 - Mo-vember - Focus on Men's Health

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Category: Health Education Resources

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September 2023 - Getting a Good Night's Sleep

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Category: Health Education Resources

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September 2023 - Your Dental Health

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August 2023 - National Make a Will Month

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August is National “Make a Will” Month, and it’s a great annual reminder to update your will if needed and create a will if you don’t have one already. A will is an important estate-planning document that can help you transfer your assets with ease. Having a proper will can make the difference between a smooth transfer of assets and a probate nightmare.

Let’s learn more about what wills are, why you need one, and some tips on how to create or update your will during National “Make a Will” Month.

What Is a Will?

A will, or a “Last Will and Testament,” is a legal document that outlines your intention for the distribution of your assets after your death. It is an integral part of a comprehensive estate plan and helps your loved ones avoid legal and financial loopholes and know what to do with your assets. These explicit instructions are essential and can help everyone avoid a lot of headaches.

Wills vs Trusts

When you’re researching estate planning documents, you have likely come across both wills and trusts. While both documents can help dictate what you want to do with your assets when you’re gone, there is one main difference.

The primary difference between a will and a trust is that a trust takes effect as soon as it’s created and signed, while a will does so only after you pass away.1 There are also two different types of trusts to consider: irrevocable and revocable.

Irrevocable trusts are trusts that can’t be changed or canceled after they have been signed.

Revocable trusts can be changed, and the grantor has the right to change the terms or even end the trust.

Some other differences between wills and trusts are that a will requires probate to transfer items to beneficiaries, but trusts can avoid probate. In addition, wills are public record and trusts can remain private. Because a trust takes effect right when it’s created, it can be used if you become incapacitated and unable to make decisions independently.

Do You Need a Will?

We face so many financial obligations every day, so should creating a will be at the top of your list? Most financial experts say yes, you need a will. Even if you don’t have substantial assets to transfer, a will can still help your family feel more confident about your wishes. In addition to making the transfer of assets easier, here are a few benefits of having a will:

  • It allows you to distribute your property and protect your loved ones after you pass away.
  • It can provide peace of mind to you and your family.
  • You can plan for those in your care (e.g., naming a legal guardian for your children or pets).
  • It may prevent family conflict.
  • It can eliminate confusion over assets.
  • It can ensure that your assets go to the people you want to have them.
  • It can help you build a lasting legacy.
  • You can use your will to benefit charity.

These are just a few of the many benefits of having a will. To celebrate National “Make a Will” Month, let’s look at how to create a will.

How to Create a Will

Creating a will can be a straightforward process, or it can involve the help of attorneys and financial advisors. Also, the process will depend on where you live because every state has different requirements for creating a will.

Generally, the first step in creating a will is to determine what you want to include. You should include instructions for passing along your assets after your death, including ownership and other instructions. You may consider working with an attorney to ensure that your will contains everything it needs.

Next, you will likely sign your will in front of two witnesses, and these two witnesses will also sign your will. Some states require a self-proving affidavit that you sign in front of a notary, other states require your will to be notarized, and some states don’t require any special self-proving documentation as long as you sign and witness your will correctly.

Whether you have $10 worth of assets or $10 million, creating a will is a good idea to ensure your family knows your wishes. Wills help make the transfer of assets easier and give you and your family more peace of mind. Consider creating or updating your will this August for National “Make a Will” Month!

Resources:

https://trustandwill.com/learn/what-is-a-will

https://www.freewill.com/learn/3-reasons-to-make-a-will-this-make-a-will-month

https://www.nolo.com/legal-encyclopedia/california-make-will-32181.html

 

July 2023 - Healthy Vision Month: The Importance of Eye Health and Recognizing Eye Care Professionals

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July is Healthy Vision Month, and it is a good time to schedule an eye exam to check for common eye problems. The CDC’s Vision Health Initiative partners with the National Eye Institute to encourage all Americans to make vision a health priority this month. Most vision issues can be prevented, so it is important to take care of your eyes.

Each year, the National Eye Institute, a division of the National Institutes of Health, recognizes the month of July as Healthy Vision Month. This is an opportunity to bring attention to eye health and recognize opticians and other eye care professionals.

This year’s theme for Healthy Vision Month is Eye on Health Equity. The theme emphasizes the importance of equity in vision and eye health care. Having healthy eyes and vision are as pertinent to overall health and well-being as are mental and physical health. Everyone should have open access to eye health care from optometrists and other eye care professionals, and this year’s Healthy Vision Month theme is an opportunity to recognize and start conversations about how to close the gaps in vision care among different populations.

This month is also a time to learn how to protect your vision and eye health.  Getting regular eye exams (including eye dilatation) is important, but there are other factors that influence vision.  Some ways to protect your vision and eye health include:

  • Receiving regular eye exams
  • Maintaining a healthy diet
  • Not using cigarettes or other tobacco and nicotine products
  • Wearing sun protection for the eyes when outdoors
  • Wearing protective eyewear when necessary
  • Learning about your family’s eye health history

Because Allen Temple is committed to our congregation’s and community’s overall health and wellbeing, we are adding a new feature to our annual health fair.  Please join us at this year’s Holistic Health Fair—our 43rd—where we will partner with a local chapter of the Lions Club to provide FREE vision screening and FREE eyeglasses.  Everyone is welcome and there is no medical insurance or documentation required.  This critical service will be available as part of the Health Fair on Saturday, July 15th, 10am-2pm.  Registration is recommended!

Sources:

Center for Disease Control, National Institutes of Health

  1. June 2023 - Alzheimers and Brain Awareness Month
  2. May 2023 - Mental Health Awareness Month
  3. March 2023 - Colorectal Cancer Awareness Month
  4. April 2023 - Stress Awareness Month

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